biography

"I have always had a passion for helping others and being active in any way. When I was younger, I competed in softball, basketball and volleyball. I applied my passions to become a fitness trainer. I have been a fitness professional for seven years. I aim to motivate, inspire and encourage others to safely reach their fitness goals. I have worked with all ages and including ballet dancers, cheerleaders, soccer and tennis players. Through dedication, determination and hard work, anything is possible.”
Specialities
-Strength & Conditioning
-Weight Loss
-Interval & Circuit Training
-Individual Training
-Small Group Training
-Sport Specific Training
 
Certifications
-ISSA Certified Persona Trainer
-ISSA Strength & Conditioning Specialist
-Box n Burn Level 1 Boxing Instructor
-CPR/AED
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