VertiMax performance and 1-1 speed training

The patented technology by which VertiMax products are based dramatically improves critical athletic performance parameters including explosive power output, speed, and deceleration. These performance parameters are highly desired by all athletes because they are vital to athletic success in any sport. With VertiMax, athletes will quickly improve overall athleticism and become more competitive at any level while Core and Functional Training abilities provide benefits to people of all ages. This unit can be used for both speed training and sport specific/position specific training. Katy Sports and Fitness trainers Kenny Miller and Thomas Hyde both have years of experience with high level athletes as well as youth utilizing the VertiMax unit!

private sports Specific training

Katy Sports and Fitness offers 1-on-1 private sports instruction for the following sports: baseball, basketball, football, and soccer. During these sessions, the student will learn the proper FUNDAMENTALS and MECHANICS from a physical, mental and situational perspective to ensure they are understanding to their fullest POTENTIAL. Our coaches will also provide drills specific for the athlete to practice on their own time.

Unleash Your Inner Athlete!

Sunday Speed Seminar

Posted by Trey Capers on Friday, April 20, 2018

Posted by Trey Capers on Friday, April 20, 2018

Posted by Trey Capers on Friday, April 20, 2018

Posted by Trey Capers on Friday, April 20, 2018