thomas hyde

Specailizes in all aspects of fitness such as stretching, power/strength training, agility, muscular endurance, developmental exercises, circuit training, hyper dynamics, balance/ coordination exercises plus speed and power as well as aerobics. Seasoned in Ballet I and II forms of stretching. Contains the ability to effectively run multiple 1-on-1's, group classes and camps simultaneously

  • NASM Certified Personal Trainer with background in Track & Football
  • Graduated with B.A in Accounting from Tulane University
  • Collegiate football player at Tulane University and Birmingham southern College

Kenny miller

Speed Guru who specializes in all forms of performance enhancement. fortes include speed power output, and force production training with programs that can benefit any type of athlete (beginner, moderate or advanced)

  • USATF Coach Level 1
  • Certified Speed and Agility Coach (CSAC) by athletes acceleration
  • Former Seven Lakes and collegiate QB/WR
  • Proud founder of Coach K Scholarship Program
  • Trains or has trained 50 plus scholarship athletes, 5 professional athletes, as well as 3 Olympians (competed in Rio games)