Trey Capers

Born in Houston, raised in Sugar Land. Trey attended Fort Bend Austin High School were he was an all district SS and Defensive Player of the Year. After high school he played for the UHV Jaguars in their inaugural season and hit the first home run in the history of their program. Deciding to focus on his major, he transferred to play for the Statesmen of Delta State were he played SS and 3B.

  • Certified Teacher (PE, SPED, EC-6)
  • Baseball/Basketball Instructor & Coach (6 years)
  • Owner of Katy Sports and Fitness
  • Sports Performance Coach (Speed, Agility, Strength & Conditioning Trainer)
  • Collegiate Baseball Player- SS & 3B (Delta State University & University of Houston-Victoria)
  • B.A in Health, Physical Education & Recreation (Delta State University)
  • Worked in Early Childhood for 5 years, 4 as a motor skill development teacher at The Ischool.

 

Set an Appointment with Trey!

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thomas hyde

Adult Fitness Instructor and Sports Performance Trainer

Coach Thomas specializes in all areas of fitness including

  • Speed & Agility
  • Stretching
  • Power & Strength Training
  • Muscular Endurance
  • Balance & Coordination
  • Aerobics
  • Circuit Training & Hyper Dynamics

Coach Thomas is also a certified NASM trainer and played collegiate football at Tulane University as well as Birmingham Southern University. He is a proud graduate with his B.A in Accounting from Tulane University.

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Set an Appointment Thomas!

austin frailey

Adult Fitness Instructor and Sports Performance Trainer

Born in Houston, raised in Katy. Austin attended Cinco Ranch High school where he was an all district honorable mention Running Back and played in the East vs West All-Star Bayou Bowl. After high school he was a priority walk-on at Stephen F. Austin State University and the University of Houston. He's currently a senior at the University of Houston majoring in Sport Administration and minoring in Technology Package Design.

  • Worked at summer Strength and Conditioning Camp for junior high and high school students
  • Personal Trainer
  • Volunteered at sporting events including the Houston Marathon
  • 4 years experience with Sport Performance Training
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Set an Appointment Austin!

*****IF SESSION IS CANCELLED THE DAY OF SESSION IT WILL COUNT AS A COMPLETED SESSION. PLEASE CANCEL THE DAY BEFORE OR FURTHER IN ADVANCE IF YOU PLAN ON NOT ATTENDING****