Our Story

Katy Sports and Fitness came about from the recognition that there were very few if any quality fitness & instructional sports afterschool programs in the Katy area. Over the past 4 years, we have developed many programs that are popular with the surrounding community including a variety of summer camps, 1-on-1 private baseball instruction, baseball classes, birthday parties, sports performance/youth fitness classes and batting cage rentals. Katy Sports and Fitness principles are based on teaching our students to understand their sport and fitness from a mental, situational, and physical standpoint while developing the intangibles to be successful at the next level. To not only help our members develop as athletes but to provide a family environment where they not only feel comfortable but enjoy their experience every time they visit our facility!


Our Approach

Katy Sports and Fitness has the most diverse usage of a facility within the area. We are the only facility that offers childcare, batting cages, after school, private instruction, classes, birthday parties and summer camps. Despite offering a wide variety of services we still mantian a quality service with our sterling reputation and reviews.Every client will be different in some way shape and form so our trainers must account for that.  Thus our specified methods will obviously not be the same for everyone. However, trainers, coaches, and instructors alike share one common approach. To educate our clients, students and athletes on their particular sport(s) or fitness from a mental, physical and situational standpoint to further assist their understanding of what they are learning in order to more effectively put their hard work into achieving better results. Our staff members recognize themselves as role models and their influence to have our clients develop lifelong healthy habits including both daily exercise as well as a balanced nutritional diet. Finally, people are more apt to participate if they are having fun and are comfortable within their atmosphere. At Katy Sports and Fitness we realize the importance of maintaining a positive, supportive environment to set our clients up for success!